How would you react if someone started bullying you? When something like this happens, it is essential to have a plan of attack. At Eden Prairie National Karate School, we teach martial arts and self-defense so that our teenage students' age 13-17 feel empowered and confident in themselves. Our karate classes for teenagers build muscle, strength, and endurance using martial arts drills and bodyweight exercises. This way, students can feel better about their bodies while improving their skills at the same time!

Join our dojo to learn martial arts, make new friends and build your self-confidence!

Our martial arts school teaches self-defense skills in both mental and physical forms. Our instructors emphasize respect, responsibility, and positivity. For teenagers, martial arts classes include drills with bodyweight exercises to get them prepared and more confident than ever before. In turn, students can earn black high belt status and gain recognition for their position and hard work.

And, a belt isn't the only benefit of training hard. For Eden Prairie National Karate School's martial arts classes for teenagers, there are many benefits to be had, including increased confidence, independence, improved fitness levels, and academic success.

Through martial arts, students learn that it is important to persevere, despite the challenges that come ahead. Persistence in all matters is critical to overcoming difficulties in many forms.